Wellness Retreat ยท Bragg Creek, Alberta
Yoga & Wellness Haven Retreat
A blissful getaway amidst nature's tranquility, designed to rejuvenate your body, mind and spirit, with yoga, coaching, Reiki and restorative care.
How booking works
Four simple parts, in your own time
You are reviewing the retreat first. Nothing is reserved and no payment is taken on this website. Your details are saved as a request, and a Vita coordinator confirms your dates with you personally.
- 1
Review the retreat
See the sessions, sample rhythm and the full price before anything else.
- 2
Choose stay and dates
Pick your private accommodation and the nights that suit you.
- 3
Share your details
A few questions about you, your health and your consent.
- 4
Send your request
Choose how you would like to pay. Vita confirms everything with you.
Every price you see includes your accommodation, sessions and meals. A 30% deposit holds your dates once Vita confirms them with you.
Your sessions and support
Accommodation in our Loft suite
Private, or shared with a friend or loved one, on the Bragg Creek property.
Prepared breakfast
Served each morning (differs depending on location).
90-minute yoga with somatic breathwork
One private guided session to settle the body and the breath.
1-hour support and coaching session
Focused one-to-one time with your program coach.
60-minute yoga class
A further private practice adapted to your level.
90-minute yoga and meditation session
A longer practice closing with guided meditation.
60-minute relaxation massage
Restorative bodywork to soothe your body.
Pampering pedicure with shellac
A touch of glamour woven into your stay.
2-hour Reiki healing session
Energy work to help you rebalance and release.
Self-development journal
Mastering Your Mind and Emotions, yours to take home.
Bragg Creek local restaurant guide
Our own guide to eating well in the village.
Meals during your stay
Indulge in a hot and delectable breakfast served to you in the main house (Riverside venue) or a self-serve continental breakfast (Post House venue). You also receive our Bragg Creek restaurant guide.
Life at Vita
A private setting for meaningful renewal
Space to reflect
Restorative care
Supported in nature
Room to breathe
A gentler rhythm
